Speak Up

How to talk to parents, teachers or others if you are struggling


How to Speak Up!

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Asking for Help Asking for Help

Video from Lessons for SEL

The SEL Video Lesson of the Week is on asking or seeking help. Something we all can improve on.

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0 Video-Video 0 618082 618082 The SEL Video Lesson of the Week is on asking or seeking help. Something we all can improve on.

Asking for Help

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The SEL Video Lesson of the Week is on asking or seeking help. Something we all can improve on.

How Teens Can Ask for Help How Teens Can Ask for Help

Video from NAMI

If you are struggling with your thoughts or feelings, it's important to tell someone you trust. Here are some helpful tips on how to start ...

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1 Video-Video 0 618083 618083 If you are struggling with your thoughts or feelings, it's important to tell someone you trust. Here are some helpful tips on how to start the conversation.

How Teens Can Ask for Help

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If you are struggling with your thoughts or feelings, it's important to tell someone you trust. Here are some helpful tips on how to start the ...

How To Communicate With Your Parents How To Communicate With Your Parents

Video from Elizabeth Kromhout

Being open with your family can be difficult depending on your individual family. Some parents are easy to talk to and others are more ...

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2 Video-Video 0 618084 618084 Being open with your family can be difficult depending on your individual family. Some parents are easy to talk to and others are more difficult.A tip to make it easier could be to write them a letter and leave it sitting in their room. Or you can send a long text and say I don't know how to say this to your face but I really want to tell you. I want you to know. Can we have a conversationabout this? Once you get the conversation going, hopefully your parent will reciprocate and they will help you out with it.

How To Communicate With Your Parents

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Being open with your family can be difficult depending on your individual family. Some parents are easy to talk to and others are more difficult.A ...

How To Speak Up To Get What You Want How To Speak Up To Get What You Want

Video from Julia Kristina Counselling

Ever have a hard time getting what you want because you don't know how to say what you want, think, need or feel? Is it because you worry ...

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3 Video-Video 0 618087 618087 Ever have a hard time getting what you want because you don't know how to say what you want, think, need or feel? Is it because you worry about putting someone off, offending them, or coming across as demanding, overly needy or selfish? It's not always easy to speak up or stand up for ourselves and can often feel really nerve wracking or uncomfortable...But not speaking up, not being assertive, and not expressing your wants, needs and preferences when it's about something that's important to you is taking a toll on your happiness and self-confidence, not to mention the fact that it makes it that much harder to get what you want and need most.

How To Speak Up To Get What You Want

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Ever have a hard time getting what you want because you don't know how to say what you want, think, need or feel? Is it because you worry about ...

Saying the Hard Things: The Power of Speaking Up Saying the Hard Things: The Power of Speaking Up

Video from TEDx Talks

Life is not perfect. This is something everyone knows. But for some, accepting the asymmetry of life can be a struggle in itself. In this ...

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4 Video-Video 0 618088 618088 Life is not perfect. This is something everyone knows. But for some, accepting the asymmetry of life can be a struggle in itself. In this talk, UWM freshman Amanda Springob shares her coming of age story, detailing the highs and lows of her teenage life in her relationships with men, depression, and small-town fame. Along the way, she examines the importance of speaking up, not just in the public eye, but in our private lives as well.

Saying the Hard Things: The Power of Speaking Up

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Life is not perfect. This is something everyone knows. But for some, accepting the asymmetry of life can be a struggle in itself. In this talk, UWM ...

Kids Discuss why they don't speak up Kids Discuss why they don't speak up

Video from SheKnows

The #HatchKids discuss bullying and why they are afraid to speak up. We uncover how the "Bystander Effect" impacts kids and social media.

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5 Video-Video 0 618089 618089 The #HatchKids discuss bullying and why they are afraid to speak up. We uncover how the "Bystander Effect" impacts kids and social media.

Kids Discuss why they don't speak up

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The #HatchKids discuss bullying and why they are afraid to speak up. We uncover how the "Bystander Effect" impacts kids and social media.

Speaking Up Without Freaking Out Speaking Up Without Freaking Out

Video from TEDx Talks

In this informative and captivating TEDx talk, Matt Abrahams offers practical solutions to handle communication anxiety and provides tools ...

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Speaking Up Without Freaking Out

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In this informative and captivating TEDx talk, Matt Abrahams offers practical solutions to handle communication anxiety and provides tools to empower ...

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